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Summer is here, and chances are you’ll be spending lots of time outdoors. If you’re like many people, your skin may change during the summer and become more oily or acne-prone. Get your skin summer…
Are you new to essential oils? Are you wondering if they are a safe option for your family? The good news is that essential oils are not just the latest fad. Herbs and plant extracts have been used…
If you’re like most people, you find it hard to wind down after a busy day. Daily stressors, improper diet, and exposure to cell phone or television screens before bed can all contribute to an over…