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If the only thing you use in the shower is soap or body wash, you’re missing an important step: exfoliation. An exfoliating body scrub will slough off dead skin cells, keeping your skin smoother an…
If you’re at all familiar with essential oils, you know that they have dozens of different uses and can be used for everything from cleaning the house to promoting sleep. You can use essential oils…
What’s the last thing you normally do at night? If you tend to end the day by doing work, checking your email, paying bills, or cleaning the house, you could benefit from developing a nighttime rou…